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  1. 4-H SPIN club bakes their way into the new year

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2021/4-h-spin-club-bakes-their-way-new-year

    What started off as an idea to do some holiday baking as a virtual group activity, turned into the Yeast Bread SPIN Club. ...

  2. Mental health matters to 4-H

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2021/mental-health-matters-4-h

    When 4-H members pledge their “health to better living,” it means mental health, too. ...

  3. Calendar of events

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2021/calendar-events

    Check out these events we thought you'd enjoy! ...

  4. Faces of Ohio

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2021/faces-ohio

    Each month we highlight an Ohio 4-H alumnus. ...

  5. Strong @ Heart Email Challenge

    https://mahoning.osu.edu/events/strong-heart-email-challenge

    WHAT YOU RECEIVE: •Email messages- 2 per week •Health tracking log •Tips, ideas, recipes, information WHEN:    February 1, 2021 –March 14, 2021 WHO:  Any adult with an email address WHY: To improve your heart health- prevention, sleep, gratitude, foods, f ...

  6. Get connected to the Ohio 4-H alumni community

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2021/get-connected-ohio-4-h-alumni-community

    As 4-H alumni, there are many ways to stay connected to Ohio 4-H. ...

  7. Volunteers train on mental health

    https://ohio4h.org/newsletter/ohio-4-h-highlights/january-2021/volunteers-train-mental-health

    Ohio 4-H volunteers across the state will meet online this month to learn more about youth mental health. ...

  8. SNAP-Ed Promotes Healthy Choices for Kids

    https://mahoning.osu.edu/news/snap-ed-promotes-healthy-choices-kids

    CANFIELD — SNAP-Ed in Mahoning County is on a mission to make a healthier community through education — and by providing the tools for the program. The Supplemental Nutrition Assistance Education Program (SNAP-Ed) is a free nutrition education and obesity ...

  9. Eat Smart: Healthy Cooking with the American Heart Association

    https://franklin.osu.edu/events/eat-smart-healthy-cooking-american-heart-association

    Spice up your week with a virtual cooking demo! Dress comfortably and grab the ingredients to follow along with chef James Warner from The Ohio State University Wexner Medical Center. The program will also include heart healthy tips and a stretch break. P ...

  10. Strong @ Heart Email Wellness Challenge

    https://franklin.osu.edu/news/strong-heart-email-wellness-challenge

    Join us for the Strong @ Heart Email Wellness Challenge. You'll receive two emails each week February 1, 2021- March 14, 2021, a health tracking log, tips, ideas, recipes, and information. You may register here. Please click here to view the event fl ...

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